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Four Good Reasons Why You Should Talk About Your Grief
Four compelling reasons why it is better to address our grief, rather than ignoring or suppressing the emotional effects of loss.
Matt
Apr 12, 20235 min read
National Day of Reflection 2023
It’s not too late to grieve, it never is. It’s not too late to ask for help. There’s no time limit on grief.
Jill
Mar 22, 20232 min read
Grieving the loss of a colleague to suicide
Coping with the aftermath of suicide is difficult and can be a long process.
Maria
Mar 21, 20233 min read
Creative Ideas in Grief and Bereavement -Writing a Letter
Writing is an excellent way of processing our emotions, especially difficult emotions such as
grief.
Jo
Mar 13, 20232 min read
Overcoming Fear of Vulnerability in the Grieving Process
Embracing vulnerability to address our grief can lead to healing, growth and connection.
Matt
Feb 25, 20234 min read
Adults Bereaved as Children
Adults who were bereaved as children often face a range of long-term emotional, psychological, and behavioural challenges.
Joan
Feb 22, 20232 min read
When a Community Grieves: Nicola Bulley’s Lancashire Village
The ripple effect on the St Michael’s on Wyre community will be felt for a long time to come.
Maria
Feb 20, 20232 min read
Finding Your Grief Specialist: Some Guidance
Grief is a complex and personal experience, and it's important to find someone you trust and feel comfortable with.
Grief Specialists
Feb 6, 20232 min read
Sharing the News of a Sudden Loss
it can be a challenging experience to share news of a sudden loss.
Grief Specialists
Feb 2, 20232 min read
Coping After a Sudden Loss
The unexpected death of a loved one in whatever form it takes comes as a huge shock. It can feel hugely overwhelming.
Grief Specialists
Jan 31, 20233 min read
Have you experienced a fear of dying after a close bereavement?
Death can be a reminder of our own mortality and can make us question the meaning and purpose of our own lives.
Grief Specialists
Jan 27, 20233 min read
Grief and the Fear of Forgetting
An often unspoken part of grieving is an underlying fear of forgetting the person who has died while you carry on living.
Carolyn
Jan 25, 20232 min read
How Addressing Our Grief Can Transform Our Lives
If left unresolved grief can be difficult to cope with and even have an adverse effect on our mental wellbeing.
Tracey
Jan 12, 20234 min read
Why Prince Harry’s book ‘Spare’ is Symptomatic of his Grief
Prince Harry's book is a reflection of years of carrying the weight of his loss.
Carole
Jan 10, 20233 min read
Focusing on Hope for the New Year: Moving Forward After Loss
The new year can be a great way to find hope after a bereavement.
Matt
Jan 2, 20234 min read
Returning to Work After Loss
5 tips to help you prepare to return to work after a bereavement.
Jodie
Nov 28, 20223 min read
Bereavement Is Everyone’s Business
Today sees the launch of Bereavement Is Everyone’s Business, a report by the UK Commission on Bereavement.
Maria
Oct 6, 20223 min read
Grief, Loss and Fear of the Adopted Child
No matter the circumstances, an adopted child has been removed from their family and they are experiencing that loss, in fact many losses.
Jill
Oct 5, 20225 min read
Should I let my child go to a funeral?
The time you invest in giving children detailed explanations about attending a funeral will be invaluable.
Grief Specialists
Sep 22, 20224 min read
National Period of Mourning: Time for a break?
We have asked some of our grief specialists to share their thoughts about coping after the Queen's death.
Grief Specialists
Sep 14, 20224 min read
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