The one thing I wish people understood about grief and loss is this: grief doesn’t follow a timeline.

During Dying Matters Awareness Week, we are reminded that how we treat grief reflects the kind of society we are building.

Our specialists have all weathered their own rough waters, and that’s what makes their support real, grounded, and deeply human.

Grief is not linear. It is not tidy. It does not follow five clear stages. We each grieve in our own way, in our own time, and often more than once for the same loss.

Grief Tending is a practical approach to working with all kinds of loss, change and suffering, including bereavement.

When a friend dies, it hurts. Deeply. And that pain deserves to be acknowledged.

Supporting families after a hospice death is about more than providing practical guidance.

Laughter does not erase loss. Instead, it offers a moment of relief, a reminder that emotions are fluid, and happiness is not a betrayal.

Interventions that provide structured support help individuals process their emotions more effectivley.

Sleep is one of the most fundamental aspects of our wellbeing, yet it is often one of the first things to suffer when we are grieving.

If you’re struggling to find relief, there are still many options available to help you navigate your loss.

Grief Yoga incorporates emotional expression and therapeutic techniques to support healing.

The death of a grandparent can be an incredibly challenging and confusing experience for a child.

Seeking professional grief support can provide clarity, comfort, and tools to get your head around your bereavement.

Self-care doesn't erase the pain of grief, but it does provide the strength to bear it.

Practical tips for sorting through a lifetime of photos.

7 things you can do to cope with bereavement at Christmas time

The lead-up to Christmas can feel quite intense when you’re grieving. The pressure act normally can leave you feeling drained.

Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.

The recurring nature of grief is entirely normal and expected. Rather than resisting these waves of emotion, it's important to...