Detola
National Bereaved Parents Day: “Love Lives On”
National Bereaved Parents Day underscores the importance of community and support in the healing process for bereaved parents.
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Grief Specialists
- Jun 26
- 2 min
The Hidden Toll of Grief: 10 Ways It Can Impact Your Health
Recognising and becoming aware of the impact of grief on your health will help you to know when it’s time to get support
Grief Specialists
- Jun 7
- 2 min
Listen Up! Grievers Need to be Heard - Talking About Loss
Grief can be overwhelming. Talking about loss provides an emotional outlet, a way to process and express intense feelings.
Maria
- Apr 29
- 3 min
Exploring the Complex Layers of Grief When a Relative Chooses Assisted Dying
Respecting our loved one’s wishes when a relative chooses assisted dying doesn’t mean we shouldn’t communicate our thoughts and feelings.
Deborah
- Mar 6
- 3 min
Supporting Children Through Loss: The Power of Journals
Journals provide a safe space for children to express their thoughts, feelings, and memories.
Emma
- Feb 14
- 3 min
The Empty Chair: Coping with Loss in the Workplace
By embracing empathy, active listening, and collective remembrance, colleagues can support eachother after a loss in the workplace.
Grief Specialists
- Jan 11
- 2 min
How Grief Can Feel Like Leading a Double Life
Unresolved grief can be described as living two lives simultaneously — one where everything seems fine, and another where there is pain.
Carol
- Dec 12, 2023
- 1 min
Is Ignoring Your Grief A Good Coping Mechanism?
Unresolved grief is said to be responsible for 15-20% of all psychiatric issues.
Grief Specialists
- Nov 22, 2023
- 4 min
The Healing Power of Honest Conversations Around Grief
Whatever the reason you have for keeping it all in, talking has powerful psychological benefits that might not be obvious.
Grief Specialists
- Nov 16, 2023
- 2 min
Hoarding, Grief, and Letting Go
Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.
Debi
- Nov 12, 2023
- 3 min
Treating Grief with Hypnotherapy
Hypnosis is a genuine therapeutic tool, and it can be used as an alternative medical treatment for several conditions.
Grief Specialists
- Nov 4, 2023
- 2 min
Five Important Reasons You Need Rest When Grieving
Rest is an essential component of physical, emotional, and mental recovery.
Grief Specialists
- Oct 26, 2023
- 3 min
Why Time Doesn't Heal All Wounds
Time doesn't heal all wounds. True healing requires a willingness to address emotional wounds head-on.
Grief Specialists
- Oct 17, 2023
- 2 min
The Human Impact of Conflict: Supporting Israelis and Palestinians in Times of Grief
The conflict in Gaza and Israel has resulted in a cycle of grief and loss that has persisted for generations.
Eva
- Oct 8, 2023
- 2 min
Baby Loss Awareness Week
Stigma and silence around baby loss often means families feel isolated in their grief.
Grief Specialists
- Oct 4, 2023
- 2 min
Coping with the Disappearance of a Loved One
The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.
Paul
- Sep 29, 2023
- 3 min
Nurturing a School Community: Supporting Each Other Following the Murder of a Pupil
In times of crisis, it is crucial for the school community to come together and provide support to those affected.
Grief Specialists
- Sep 26, 2023
- 2 min
Creating New Routines After the Death of a Loved One
Creating new routines after the death of a loved one is not only possible but also essential for our mental wellbeing.
Grief Specialists
- Sep 15, 2023
- 3 min
Shining Light on Small Moments of Joy
In our daily lives, amid the hustle and bustle, we often overlook the subtle yet significant moments of happiness that makes us smile.
Jo
- Aug 10, 2023
- 4 min
The Impact of Anticipated Grief for Care Givers Facing End of Life Care for Loved Ones
As a caregiver, facing the terminal diagnosis of a loved one can feel overwhelming.
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