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Jill
6 days ago4 min read
Supporting a Child Who Has Lost a Grandparent
The death of a grandparent can be an incredibly challenging and confusing experience for a child.

Grief Specialists
Jan 24 min read
Why Self Care Is Not Selfish When Grieving
Self-care doesn't erase the pain of grief, but it does provide the strength to bear it.

Grief Specialists
Dec 7, 20242 min read
7 Tips for Navigating Christmas After a Bereavement
7 things you can do to cope with bereavement at Christmas time

Maria
Dec 1, 20242 min read
Managing Christmas when you’re grieving
The lead-up to Christmas can feel quite intense when you’re grieving. The pressure act normally can leave you feeling drained.

Julie New
Jun 12, 20243 min read
Unseen Grief: The Tragic Loss of Babies in the UK Before the 1990s
By creating spaces for remembrance and healing, we can begin to acknowledge the unseen grief of the past.

Jill
Apr 29, 20243 min read
Celebrating Achievements Amidst Grief: A Decade On After Losing My Sister
Ten years have passed since my sister died. In my personal journey of grief, I've discovered a strength and resilience I neve knew I had.

Maria
Apr 19, 20242 min read
Moving Beyond "If Only..." in Grief
Instead of fixating on what you could have done differently, reflect on the positive moments you shared with the person who has died.

Deborah
Mar 6, 20243 min read
Supporting Children Through Loss: The Power of Journals
Journals provide a safe space for children to express their thoughts, feelings, and memories.

Grief Specialists
Feb 10, 20242 min read
Questions of Loss: When is it ok to switch to the past tense?
Suggestions for coping with this change and etiquette for addressing someone else's loved one after they have died.

Grief Specialists
Oct 26, 20233 min read
Why Time Doesn't Heal All Wounds
Time doesn't heal all wounds. True healing requires a willingness to address emotional wounds head-on.


Fiona Murray
Oct 13, 20233 min read
Pregnancy Loss Grief: Unveiling the Layers
Part of the struggle of coming to terms with the complexity of pregancy loss is the mismatch between common perceptions.

Eva
Oct 8, 20232 min read
Baby Loss Awareness Week
Stigma and silence around baby loss often means families feel isolated in their grief.

Grief Specialists
Sep 26, 20232 min read
Creating New Routines After the Death of a Loved One
Creating new routines after the death of a loved one is not only possible but also essential for our mental wellbeing.

Grief Specialists
Sep 21, 20232 min read
Unveiling the Silence: Breaking the Stigma of Grief
Although grief is a natural and universal experience that follows any kind of loss, it often remains shrouded in silence and stigma.

Grief Specialists
Sep 7, 20232 min read
The Impact of Back-to-School Time When a Child has Died
The grief of losing a child can be difficult around back-to-school time.

Eva
Aug 26, 20233 min read
Navigating Grief and Loss in the Digital Age
The emotional weight of being unable to travel for final goodbyes When you lose someone dear to you. You expect to be able to have the...

Jo
Aug 10, 20234 min read
The Impact of Anticipated Grief for Care Givers Facing End of Life Care for Loved Ones
As a caregiver, facing the terminal diagnosis of a loved one can feel overwhelming.


Maria
Jul 26, 20232 min read
Why Grief Feels Different When Your Last Remaining Parent Dies
Losing a last remaining parent can be a profoundly unique and complex experience, and the grief associated with it can feel different.

Ghulam
Jul 19, 20233 min read
What’s Holding You Back From Getting The Grief Support You Need?
There is no right or wrong way to grieve. You'll never forget your loved one, but you can learn to live with their loss.

Jill
Jun 7, 20234 min read
Why we need to talk about pregnancy and infant loss - Breaking the silence
Pregnancy and infant loss are heartbreaking losses that often go unnoticed or misunderstood by those around us.
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