Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.

This article explores strategies to manage difficult emotions and emerge stronger and more self-aware.

Grief is a complex and deeply personal experience that encompasses the profound sense of loss felt when relationships come to an end.

Anticipatory grief refers to the mourning that can be felt before a loved one's death.

Pets hold a special place in our hearts, offering unconditional love and companionship. The pain after pet loss can feel overwhelming.

The Post Office scandal has left a trail of devastation for the subpostmasters and families involved.

Feelings of grief go hand-in-hand with other life losses, such as divorce or relationship breakdown, redundancy, or loss of health.

How we experience and feel about a loss is complex and different from person to person.

Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.

Rest is an essential component of physical, emotional, and mental recovery.

Why grieving a celebrity is genuine grief and how it reflects the deep connections we form with public figures.

Life is filled with ups and downs, and along the way, we all experience various forms of loss, trauma, and stress.

Part of the struggle of coming to terms with the complexity of pregancy loss is the mismatch between common perceptions.

Half of the men who are not fathers but wanted to be, describe a huge grief and isolation from society.

The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.

Anyone who has lost someone to suicide will have many questions that remain unanswered.

The deep emotional void of losing a best friend can trigger a grief experience In the tapestry of human relationships, best friends hold...

First responders are exposed to highly challenging and traumatic situations, and the emotional toll can be significant.

Losing a relationship is always painful, no matter how tricky the relationship might have been.

How parents respond to divorce or separation in front of their children can greatly influence the grief and sadness children feel from it.