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What is Grief Tending?
Grief Tending is a practical approach to working with all kinds of loss, change and suffering, including bereavement.

Sarah Pletts
Apr 293 min read


Stress Awareness Month: Coping with Stress in Grief
Coping with stress while grieving requires kindness—both from others and from ourselves.

Grief Specialists
Apr 32 min read


World Yoga Day: Grief Yoga and Five Poses to Release Pain
Grief Yoga incorporates emotional expression and therapeutic techniques to support healing.

Tara
Feb 213 min read


Grieving the loss of a pet on Love Your Pet Day
Pet loss is one of the most overlooked losses, often leaving their owners grieving alone.

Grief Specialists
Feb 202 min read


Valentine’s Day, Grief, and Relationship Loss
For those grieving a relationship loss, Valentine’s Day can intensify feelings of sadness, loneliness, or even anger.

Jo
Feb 142 min read


Emotional Eating After Loss: Why Food Becomes a Crutch and How to Break Free
Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.

Grief Specialists
Oct 23, 20244 min read


Navigating Isolation, Second Guessing Yourself, and Betrayal
This article explores strategies to manage difficult emotions and emerge stronger and more self-aware.

Eva
Jun 11, 20243 min read


Valentine's Day and Grief: Understanding Relationships and Loss
Grief is a complex and deeply personal experience that encompasses the profound sense of loss felt when relationships come to an end.

Jo
Feb 13, 20242 min read


King Charles' Cancer Diagnosis and Anticipatory Grief
Anticipatory grief refers to the mourning that can be felt before a loved one's death.

Maria
Feb 6, 20242 min read


Pet Loss: Why the Grief You Feel is Valid
Pets hold a special place in our hearts, offering unconditional love and companionship. The pain after pet loss can feel overwhelming.

Grief Specialists
Jan 28, 20243 min read


The Post Office Scandal's Impact: Unveiling the Human and Emotional Toll
The Post Office scandal has left a trail of devastation for the subpostmasters and families involved.

Maria
Jan 9, 20243 min read


7 Reasons to Avoid Emotional Shutdown After Loss
Feelings of grief go hand-in-hand with other life losses, such as divorce or relationship breakdown, redundancy, or loss of health.

Natalie
Dec 5, 20232 min read


Why Does Loss Provoke the Same Feelings and Thoughts as a Bereavement?
How we experience and feel about a loss is complex and different from person to person.

Jo
Nov 28, 20232 min read


Hoarding, Grief, and Letting Go
Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.

Grief Specialists
Nov 16, 20232 min read


Five Important Reasons You Need Rest When Grieving
Rest is an essential component of physical, emotional, and mental recovery.

Grief Specialists
Nov 4, 20232 min read


Mourning the Loss of a Celebrity
Why grieving a celebrity is genuine grief and how it reflects the deep connections we form with public figures.

Grief Specialists
Oct 31, 20232 min read


Managing Your Emotional Capacity: When It's Time to Wring Out the Sponge
Life is filled with ups and downs, and along the way, we all experience various forms of loss, trauma, and stress.

Grief Specialists
Oct 20, 20232 min read


Pregnancy Loss Grief: Unveiling the Layers
Part of the struggle of coming to terms with the complexity of pregancy loss is the mismatch between common perceptions.

Fiona Murray
Oct 13, 20233 min read


The Grief of Childless Men
Half of the men who are not fathers but wanted to be, describe a huge grief and isolation from society.

Grief Specialists
Oct 10, 20232 min read


Coping with the Disappearance of a Loved One
The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.

Grief Specialists
Oct 4, 20232 min read
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