Rest, Renewal and Reconnection: Lessons from Our Women’s Health Retreat in Menorca

This Children’s Grief Awareness Week, the theme is Sharing Stories, Strengthening Hope. One of our grief specialists, Deb Brown is doing just that for children up and down the country.

Finding meaning in remembrance - a day when I acknowledge not just what was lost, but also what continues.

For someone who now lives alone after the death of a spouse or partner, fleeting moments of small talk might be the only human contact they have all week.

Grief is one of the most universal experiences we share, yet when it arrives, it can feel unspeakable. But what happens when words just aren’t enough?

Bereavement advocacy is so vital in the workplace. It reminds us that behind every policy and every productivity metric, there is a person with a story.

I experienced the heartbreaking loss of my baby, Caleb, at seven months old. It was the kind of loss that completely shifts your world.

The reality of baby loss can mean returning from hospital to an empty room, a nursery prepared with hope and anticipation but now unbearably quiet.

5 ways to strengthen your mental health every day, and not just on mental health awareness days. Your mental health is your everyday relationship, not an annual event.

Why the childfree choice carries hidden grief, and how you can move through it with resilience.

Bereavement is a really important time to acknowledge and allow feelings. It’s a really good reason to grieve, but it’s not the only one.

It’s the practice of taking photos with awareness and intention. You notice what’s in front of you, what captures your attention and make an image.

Grief may change the shape of a family, but it doesn’t have to tear it apart. With care and compassion, families can find ways to cope.

Quietly remembering a loved one while you’re away is a powerful way to acknowledge your ongoing connection.

Grief isn’t a problem to solve. It’s an experience to live through.

Grief support should help someone make sense of their experience and move forward When someone is grieving, one of the most common...

Or: How is Living a Life of Pain Serving You? Grief has a strange way of embedding itself into the everyday. For many people, the pain...

For men, carers, fathers, and those living with loneliness, these feelings can be especially complicated, often going unrecognised and unsupported.

When grief in the workplace is unsupported, it doesn’t disappear—it compounds. Employees may show up physically but feel disconnected.

Children are left to navigate the most painful parts of life with no structured guidance, no emotional roadmap, and often, no support at all. It’s time this changed.

The one thing I wish people understood about grief and loss is this: grief doesn’t follow a timeline.

Let's remind others that what comes after death matters too—because it shapes how we live.

During Dying Matters Awareness Week, we are reminded that how we treat grief reflects the kind of society we are building.

This year’s Dying Matters Awareness Week theme: The Culture of Dying Matters, is especially important.