Deborah
Children’s Grief Awareness Week: 16th - 23rd November 2024
This Children’s Grief Awareness Week, let’s take the time to recognise and support children who are navigating the complex journey of grief.
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Grief Specialists
Oct 234 min read
Emotional Eating After Loss: Why Food Becomes a Crutch and How to Break Free
Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.
Detola
Oct 113 min read
Finding Hope After Baby Loss: A Journey of Healing
Learning how to carry your love and memories after baby loss while also embracing life again.
Grief Specialists
Oct 23 min read
The Fear of Forgetting Someone's Voice
It is a common fear that forgetting someone’s voice, a key part of your connection with the person who has died, might slip away with time.
Grief Specialists
Aug 234 min read
Living with Loss: Understanding and Managing Grief Over Time
The recurring nature of grief is entirely normal and expected. Rather than resisting these waves of emotion, it's important to...
Grief Specialists
Jul 73 min read
The Complexity of Positivity and "Beating Cancer" for Those Bereaved by Cancer
Why the narrative of overcoming cancer and the push for constant positivity can be tough for the bereaved.
Detola
Jul 33 min read
National Bereaved Parents Day: “Love Lives On”
National Bereaved Parents Day underscores the importance of community and support in the healing process for bereaved parents.
Grief Specialists
Jun 262 min read
The Hidden Toll of Grief: 10 Ways It Can Impact Your Health
Recognising and becoming aware of the impact of grief on your health will help you to know when it’s time to get support
Julie New
Jun 123 min read
Unseen Grief: The Tragic Loss of Babies in the UK Before the 1990s
By creating spaces for remembrance and healing, we can begin to acknowledge the unseen grief of the past.
Eva
Jun 113 min read
Navigating Isolation, Second Guessing Yourself, and Betrayal
This article explores strategies to manage difficult emotions and emerge stronger and more self-aware.
Grief Specialists
Jun 72 min read
Listen Up! Grievers Need to be Heard - Talking About Loss
Grief can be overwhelming. Talking about loss provides an emotional outlet, a way to process and express intense feelings.
Grief Specialists
May 202 min read
Why am I so angry all the time?
When someone you’re close to dies, it changes everything, and it's normal to feel angry about how everything's turned upside down.
Maria
Apr 293 min read
Exploring the Complex Layers of Grief When a Relative Chooses Assisted Dying
Respecting our loved one’s wishes when a relative chooses assisted dying doesn’t mean we shouldn’t communicate our thoughts and feelings.
Jill
Apr 293 min read
Celebrating Achievements Amidst Grief: A Decade On After Losing My Sister
Ten years have passed since my sister died. In my personal journey of grief, I've discovered a strength and resilience I neve knew I had.
Maria
Apr 192 min read
Moving Beyond "If Only..." in Grief
Instead of fixating on what you could have done differently, reflect on the positive moments you shared with the person who has died.
Deborah
Mar 63 min read
Supporting Children Through Loss: The Power of Journals
Journals provide a safe space for children to express their thoughts, feelings, and memories.
Grief Specialists
Feb 292 min read
Book Launch: Conscious Grief - Transforming Pain into Evolution and Growth
Discover how to support yourself as you grieve through self-care practices.
Grief Specialists
Feb 231 min read
Grief Relief Series - Tip 1 - Emma Tomes
For me, my relief from grief was about finding that safe harbour in conversation.
Emma
Feb 143 min read
The Empty Chair: Coping with Loss in the Workplace
By embracing empathy, active listening, and collective remembrance, colleagues can support eachother after a loss in the workplace.
Jo
Feb 132 min read
Valentine's Day and Grief: Understanding Relationships and Loss
Grief is a complex and deeply personal experience that encompasses the profound sense of loss felt when relationships come to an end.
Grief Specialists
Feb 102 min read
Questions of Loss: When is it ok to switch to the past tense?
Suggestions for coping with this change and etiquette for addressing someone else's loved one after they have died.
Maria
Feb 62 min read
King Charles' Cancer Diagnosis and Anticipatory Grief
Anticipatory grief refers to the mourning that can be felt before a loved one's death.
Jo
Feb 12 min read
Bereavement Support and the Concept of 'Grief Life Jackets'
Grief support can direct you to find the specialised help you may need.
Grief Specialists
Jan 283 min read
Pet Loss: Why the Grief You Feel is Valid
Pets hold a special place in our hearts, offering unconditional love and companionship. The pain after pet loss can feel overwhelming.
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