MariaMay 16 minHow to Be in an Emotionally Good Place to Die Anticipatory grief isn’t just for those who are left behind.
MariaApr 262 minGrief and Love Are Not Always LinkedWe hear a lot about the struggles of losing someone special, someone we love… but what if you lose someone and the relationship isn't great?
MariaApr 131 minGrief ReignitedNews confirming Downing Street was breaking the rules while others didn’t get to say goodbye reignites the flames of grief for so many.
MariaApr 113 min‘Doomscrolling’ and Feelings of LossAre you feeling a loss of control of the world around us, or are you feeling anxious, or overwhelmed by world events?
LucyMar 305 minGrieving and SleepingFriday, 18th of March was World Sleep Day. The connection between grief and sleep, or in many cases, lack of it, is an interesting one.
DulcieFeb 202 minForgiveness : What is it, and how can it help you?Have you struggled to forgive someone who’s done something cruel, thoughtless, or horrible?
MariaJan 232 minFrom Existing to Living AgainYou don’t have to grieve alone and it’s never too soon to start working on your broken heart.
TeresaJan 174 minGrief, Childhood Abuse and TraumaDo you believe it is possible to recover from Childhood Abuse and Trauma?
DebiDec 18, 20212 minHow are you holding onto your grief?Some of us internalise feelings, leaving us unable to speak of what we are experiencing.