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    • Coping after a Bereavement
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    How to Be in an Emotionally Good Place to Die
    Maria
    • May 1
    • 6 min

    How to Be in an Emotionally Good Place to Die

    Anticipatory grief isn’t just for those who are left behind.
    Grief and Love Are Not Always Linked
    Maria
    • Apr 26
    • 2 min

    Grief and Love Are Not Always Linked

    We hear a lot about the struggles of losing someone special, someone we love… but what if you lose someone and the relationship isn't great?
    Grief Reignited
    Maria
    • Apr 13
    • 1 min

    Grief Reignited

    News confirming Downing Street was breaking the rules while others didn’t get to say goodbye reignites the flames of grief for so many.
    ‘Doomscrolling’ and Feelings of Loss
    Maria
    • Apr 11
    • 3 min

    ‘Doomscrolling’ and Feelings of Loss

    Are you feeling a loss of control of the world around us, or are you feeling anxious, or overwhelmed by world events?
    Grieving and Sleeping
    Lucy
    • Mar 30
    • 5 min

    Grieving and Sleeping

    Friday, 18th of March was World Sleep Day. The connection between grief and sleep, or in many cases, lack of it, is an interesting one.
    Forgiveness : What is it, and how can it help you?
    Dulcie
    • Feb 20
    • 2 min

    Forgiveness : What is it, and how can it help you?

    Have you struggled to forgive someone who’s done something cruel, thoughtless, or horrible?
    From Existing to Living Again
    Maria
    • Jan 23
    • 2 min

    From Existing to Living Again

    You don’t have to grieve alone and it’s never too soon to start working on your broken heart.
    Grief, Childhood Abuse and Trauma
    Teresa
    • Jan 17
    • 4 min

    Grief, Childhood Abuse and Trauma

    Do you believe it is possible to recover from Childhood Abuse and Trauma?
    How are you holding onto your grief?
    Debi
    • Dec 18, 2021
    • 2 min

    How are you holding onto your grief?

    Some of us internalise feelings, leaving us unable to speak of what we are experiencing.

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