Jill
Grief, Healing and Learning to Let Go of Pain After a Loss
Letting go of the pain allowed me to have a better relationship with my family, friends and also those I worked with.
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Detola
- Apr 26
- 5 min
Five Complex Questions Bereaved Parents Ask
There are many questions that will go through the mind of bereaved parents - in this article I share five complex questions.
Jill
- Mar 22
- 2 min
National Day of Reflection 2023
It’s not too late to grieve, it never is. It’s not too late to ask for help. There’s no time limit on grief.
Maria
- Mar 21
- 3 min
Grieving the loss of a colleague to suicide
Coping with the aftermath of suicide is difficult and can be a long process.
Jo
- Mar 13
- 2 min
Creative Ideas in Grief and Bereavement -Writing a Letter
Writing is an excellent way of processing our emotions, especially difficult emotions such as
grief.
Matt
- Feb 25
- 4 min
Overcoming Fear of Vulnerability in the Grieving Process
Embracing vulnerability to address our grief can lead to healing, growth and connection.
Joan
- Feb 22
- 2 min
Adults Bereaved as Children
Adults who were bereaved as children often face a range of long-term emotional, psychological, and behavioural challenges.
Grief Specialists
- Feb 6
- 2 min
Finding Your Grief Specialist: Some Guidance
Grief is a complex and personal experience, and it's important to find someone you trust and feel comfortable with.
Grief Specialists
- Jan 31
- 3 min
Coping After a Sudden Loss
The unexpected death of a loved one in whatever form it takes comes as a huge shock. It can feel hugely overwhelming.
Grief Specialists
- Jan 27
- 3 min
Have you experienced a fear of dying after a close bereavement?
Death can be a reminder of our own mortality and can make us question the meaning and purpose of our own lives.
Grief Specialists
- Jan 23
- 3 min
Could Artificial Intelligence Change the Way We Grieve?
The use of AI for grief support is a complex and controversial topic.
Tracey
- Jan 13
- 4 min
How Addressing Our Grief Can Transform Our Lives
If left unresolved grief can be difficult to cope with and even have an adverse effect on our mental wellbeing.
Matt
- Jan 2
- 4 min
Focusing on Hope for the New Year: Moving Forward After Loss
The new year can be a great way to find hope after a bereavement.
Jodie
- Nov 28, 2022
- 3 min
Returning to Work After Loss
5 tips to help you prepare to return to work after a bereavement.
Maria
- Oct 6, 2022
- 3 min
Bereavement Is Everyone’s Business
Today sees the launch of Bereavement Is Everyone’s Business, a report by the UK Commission on Bereavement.
Jill
- Oct 5, 2022
- 5 min
Grief, Loss and Fear of the Adopted Child
No matter the circumstances, an adopted child has been removed from their family and they are experiencing that loss, in fact many losses.
Grief Specialists
- Sep 14, 2022
- 4 min
National Period of Mourning: Time for a break?
We have asked some of our grief specialists to share their thoughts about coping after the Queen's death.
Grief Specialists
- Aug 19, 2022
- 7 min
How To Navigate The Grief Of Losing Several Loved Ones
The pandemic cruelly demonstrated the impact of multiple losses with the traumatic experience of losing two, three or more loved ones.
Carol
- Aug 11, 2022
- 3 min
Being emotionally ready to open your heart to someone else
Being ready to date isn’t about moving on or letting go of your late spouse.
Grief Specialists
- Jul 28, 2022
- 3 min
Bereavement Support Groups: Working out What’s Right for You
If a support group doesn’t work for you, you’re not a failure, and you are still grieving ‘properly’.
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