top of page


The Empty Chair: Coping with Loss in the Workplace
By embracing empathy, active listening, and collective remembrance, colleagues can support eachother after a loss in the workplace.

Emma
Feb 14, 20243 min read


Valentine's Day and Grief: Understanding Relationships and Loss
Grief is a complex and deeply personal experience that encompasses the profound sense of loss felt when relationships come to an end.

Jo
Feb 13, 20242 min read


Questions of Loss: When is it ok to switch to the past tense?
Suggestions for coping with this change and etiquette for addressing someone else's loved one after they have died.

Grief Specialists
Feb 10, 20242 min read


King Charles' Cancer Diagnosis and Anticipatory Grief
Anticipatory grief refers to the mourning that can be felt before a loved one's death.

Maria
Feb 6, 20242 min read


Bereavement Support and the Concept of 'Grief Life Jackets'
Grief support can direct you to find the specialised help you may need.

Jo
Feb 1, 20242 min read


Pet Loss: Why the Grief You Feel is Valid
Pets hold a special place in our hearts, offering unconditional love and companionship. The pain after pet loss can feel overwhelming.

Grief Specialists
Jan 28, 20243 min read


How Grief Can Feel Like Leading a Double Life
Unresolved grief can be described as living two lives simultaneously — one where everything seems fine, and another where there is pain.

Grief Specialists
Jan 11, 20242 min read


The Post Office Scandal's Impact: Unveiling the Human and Emotional Toll
The Post Office scandal has left a trail of devastation for the subpostmasters and families involved.

Maria
Jan 8, 20243 min read


Is Ignoring Your Grief A Good Coping Mechanism?
Unresolved grief is said to be responsible for 15-20% of all psychiatric issues.

Carol
Dec 12, 20231 min read


7 Reasons to Avoid Emotional Shutdown After Loss
Feelings of grief go hand-in-hand with other life losses, such as divorce or relationship breakdown, redundancy, or loss of health.

Natalie
Dec 5, 20232 min read


Why Does Loss Provoke the Same Feelings and Thoughts as a Bereavement?
How we experience and feel about a loss is complex and different from person to person.

Jo
Nov 28, 20232 min read


The Healing Power of Honest Conversations Around Grief
Whatever the reason you have for keeping it all in, talking has powerful psychological benefits that might not be obvious.

Grief Specialists
Nov 22, 20234 min read


Hoarding, Grief, and Letting Go
Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.

Grief Specialists
Nov 16, 20232 min read


Treating Grief with Hypnotherapy
Hypnosis is a genuine therapeutic tool, and it can be used as an alternative medical treatment for several conditions.

Debi
Nov 12, 20233 min read


Will My Grief Ever End?
While the question, "Will my grief ever end?" may not have a definitive answer, understanding the grieving process and its factors can help.

Grief Specialists
Nov 8, 20232 min read


Five Important Reasons You Need Rest When Grieving
Rest is an essential component of physical, emotional, and mental recovery.

Grief Specialists
Nov 4, 20232 min read


Mourning the Loss of a Celebrity
Why grieving a celebrity is genuine grief and how it reflects the deep connections we form with public figures.

Grief Specialists
Oct 30, 20232 min read


Why Time Doesn't Heal All Wounds
Time doesn't heal all wounds. True healing requires a willingness to address emotional wounds head-on.

Grief Specialists
Oct 26, 20233 min read


Managing Your Emotional Capacity: When It's Time to Wring Out the Sponge
Life is filled with ups and downs, and along the way, we all experience various forms of loss, trauma, and stress.

Grief Specialists
Oct 20, 20232 min read


The Human Impact of Conflict: Supporting Israelis and Palestinians in Times of Grief
The conflict in Gaza and Israel has resulted in a cycle of grief and loss that has persisted for generations.

Grief Specialists
Oct 17, 20232 min read


Pregnancy Loss Grief: Unveiling the Layers
Part of the struggle of coming to terms with the complexity of pregancy loss is the mismatch between common perceptions.

Fiona Murray
Oct 13, 20233 min read


The Grief of Childless Men
Half of the men who are not fathers but wanted to be, describe a huge grief and isolation from society.

Grief Specialists
Oct 10, 20232 min read


Baby Loss Awareness Week
Stigma and silence around baby loss often means families feel isolated in their grief.

Eva
Oct 8, 20232 min read


Coping with the Disappearance of a Loved One
The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.

Grief Specialists
Oct 4, 20232 min read
bottom of page
