top of page


Navigating Suicide Loss
Anyone who has lost someone to suicide will have many questions that remain unanswered.

Jill
Sep 9, 20232 min read


The Impact of Back-to-School Time When a Child has Died
The grief of losing a child can be difficult around back-to-school time.

Grief Specialists
Sep 7, 20232 min read


Navigating Grief and Loss in the Digital Age
The emotional weight of being unable to travel for final goodbyes When you lose someone dear to you. You expect to be able to have the...

Eva
Aug 26, 20233 min read


Why Grief Feels Different When Your Last Remaining Parent Dies
Losing a last remaining parent can be a profoundly unique and complex experience, and the grief associated with it can feel different.

Maria
Jul 26, 20232 min read


The Pros and Cons of Direct Cremations For Those Left Behind
In this article, we explore the pros and cons of direct cremation for the family left behind.

Grief Specialists
Jul 24, 20233 min read


What’s Holding You Back From Getting The Grief Support You Need?
There is no right or wrong way to grieve. You'll never forget your loved one, but you can learn to live with their loss.

Ghulam
Jul 19, 20233 min read


Coping With Grief and Mixed Emotions
Conflicting emotions are very common responses to grief and loss.

Maria
Jul 15, 20233 min read


Why we need to talk about pregnancy and infant loss - Breaking the silence
Pregnancy and infant loss are heartbreaking losses that often go unnoticed or misunderstood by those around us.

Jill
Jun 7, 20234 min read


When a Will isn’t What You Expected
Dealing with the unexpected contents of a will can be a challenging and emotional experience.

Maria
May 22, 20232 min read


How to Cope If Your Partner Doesn't Support Your Grief
Coping with the lack of support from your partner during a time of grief can be challenging and emotionally draining.

Maria
May 18, 20232 min read


Tackling Substance Abuse after Loss
Grief can be overwhelming and can lead to a variety of physical, emotional, and behavioural changes.

Maria
May 11, 20232 min read


Grief, Healing and Learning to Let Go of Pain After a Loss
Letting go of the pain allowed me to have a better relationship with my family, friends and also those I worked with.

Jill
May 9, 20232 min read


Coping With Loneliness In Grief
It is not uncommon for grievers to feel resentment towards others as life appears to be carrying on as normal for everyone else.

Jill
Apr 30, 20233 min read


Five Complex Questions Bereaved Parents Ask
There are many questions that will go through the mind of bereaved parents - in this article I share five complex questions.

Detola
Apr 26, 20235 min read


Four Good Reasons Why You Should Talk About Your Grief
Four compelling reasons why it is better to address our grief, rather than ignoring or suppressing the emotional effects of loss.

Matt
Apr 12, 20235 min read


National Day of Reflection 2023
It’s not too late to grieve, it never is. It’s not too late to ask for help. There’s no time limit on grief.

Jill
Mar 22, 20232 min read


Grieving the loss of a colleague to suicide
Coping with the aftermath of suicide is difficult and can be a long process.

Maria
Mar 21, 20233 min read


Creative Ideas in Grief and Bereavement -Writing a Letter
Writing is an excellent way of processing our emotions, especially difficult emotions such as
grief.

Jo
Mar 13, 20232 min read


Overcoming Fear of Vulnerability in the Grieving Process
Embracing vulnerability to address our grief can lead to healing, growth and connection.

Matt
Feb 25, 20234 min read


Adults Bereaved as Children
Adults who were bereaved as children often face a range of long-term emotional, psychological, and behavioural challenges.

Joan
Feb 22, 20232 min read
bottom of page
