What we can do is give children the right tools to deal with emotional pain and grief.

Anticipatory grief isn’t just for those who are left behind.

We hear a lot about the struggles of losing someone special, someone we love… but what if you lose someone and the relationship isn't great?

As I approach the second Mother’s Day without my mum, I’m finding I’m learning to shut out the general noise around the day.

As a mother who is alienated or estranged from their child/ren, you feel very at odds, often feeling very sensitive.

The experience of being a mum can be full of love and joy while at the same time frustrating, tiresome, painful, and challenging.

I felt that my 20s were consumed with people dying and it became my identity When my mum Jude died, I was 28. I had already experienced...

Have you struggled to forgive someone who’s done something cruel, thoughtless, or horrible?

One minute he was here, full of life, and the next he was gone. I never got to say goodbye.

Do you believe it is possible to recover from Childhood Abuse and Trauma?