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When Helping Hurts: More Grief Support Needed for First Responders
First responders are exposed to highly challenging and traumatic situations, and the emotional toll can be significant.

Paul
Aug 1, 20232 min read


What’s Holding You Back From Getting The Grief Support You Need?
There is no right or wrong way to grieve. You'll never forget your loved one, but you can learn to live with their loss.

Ghulam
Jul 19, 20233 min read


Coping With Grief and Mixed Emotions
Conflicting emotions are very common responses to grief and loss.

Maria
Jul 15, 20233 min read


Why we need to talk about pregnancy and infant loss - Breaking the silence
Pregnancy and infant loss are heartbreaking losses that often go unnoticed or misunderstood by those around us.

Jill
Jun 7, 20234 min read


Grief, Healing and Learning to Let Go of Pain After a Loss
Letting go of the pain allowed me to have a better relationship with my family, friends and also those I worked with.

Jill
May 9, 20232 min read


Five Complex Questions Bereaved Parents Ask
There are many questions that will go through the mind of bereaved parents - in this article I share five complex questions.

Detola
Apr 26, 20235 min read


National Day of Reflection 2023
It’s not too late to grieve, it never is. It’s not too late to ask for help. There’s no time limit on grief.

Jill
Mar 22, 20232 min read


Grieving the loss of a colleague to suicide
Coping with the aftermath of suicide is difficult and can be a long process.

Maria
Mar 21, 20233 min read


Creative Ideas in Grief and Bereavement -Writing a Letter
Writing is an excellent way of processing our emotions, especially difficult emotions such as
grief.

Jo
Mar 13, 20232 min read


Overcoming Fear of Vulnerability in the Grieving Process
Embracing vulnerability to address our grief can lead to healing, growth and connection.

Matt
Feb 25, 20234 min read


Adults Bereaved as Children
Adults who were bereaved as children often face a range of long-term emotional, psychological, and behavioural challenges.

Joan
Feb 22, 20232 min read


Finding Your Grief Specialist: Some Guidance
Grief is a complex and personal experience, and it's important to find someone you trust and feel comfortable with.

Grief Specialists
Feb 6, 20232 min read


Coping After a Sudden Loss
The unexpected death of a loved one in whatever form it takes comes as a huge shock. It can feel hugely overwhelming.

Grief Specialists
Jan 31, 20233 min read


Have you experienced a fear of dying after a close bereavement?
Death can be a reminder of our own mortality and can make us question the meaning and purpose of our own lives.

Grief Specialists
Jan 27, 20233 min read


Could Artificial Intelligence Change the Way We Grieve?
The use of AI for grief support is a complex and controversial topic.

Grief Specialists
Jan 23, 20233 min read


How Addressing Our Grief Can Transform Our Lives
If left unresolved grief can be difficult to cope with and even have an adverse effect on our mental wellbeing.

Tracey
Jan 12, 20234 min read


Focusing on Hope for the New Year: Moving Forward After Loss
The new year can be a great way to find hope after a bereavement.

Matt
Jan 2, 20234 min read


Returning to Work After Loss
5 tips to help you prepare to return to work after a bereavement.

Jodie
Nov 28, 20223 min read


Bereavement Is Everyone’s Business
Today sees the launch of Bereavement Is Everyone’s Business, a report by the UK Commission on Bereavement.

Maria
Oct 6, 20223 min read


Grief, Loss and Fear of the Adopted Child
No matter the circumstances, an adopted child has been removed from their family and they are experiencing that loss, in fact many losses.

Jill
Oct 5, 20225 min read
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