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  • Writer's pictureGrief Specialists

Grief Relief Series - Tip 1 - Emma Tomes

For me, it's about finding that safe harbour in conversation

After my own loss, I realised the profound impact of having someone non-judgmental to confide in, someone who would listen without reservation, and share the memories of the one we've lost.

For many of us, talking openly about our grief is essential yet challenging. We yearn for a safe space where we can talk openly, shed tears, and find comfort without fear of judgement.

It's this pursuit of safe dialogue that led me to realise the healing power of authentic connection.

I invite you to consider the importance of finding that safe person to talk to. Whether it's a friend, a grief specialist, or a support group member, seek out those who understand the value of listening without judgement.

To find out more about Emma and her work, visit emma's grief specialist profile.


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